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Tennis is ideally orchestrated to keep your heart healthy. The high-intensity intervals of activity elevate your heart rate, enhance blood flow and strengthen cardiovascular health. Just three hours on the court each week could reduce the risk of death from cardiovascular disease by 56 percent, and the risk of death from all causes by 47 percent. …
A free Jimi Hendrix Tribute Concert by the Killdeer Trio, registration info for CCE's 13th Annual Family Farm Day and SUNY's new Dr. Hazel Dukes SUNY Fellowship for the Advancement of Civil Rights are the topics of today's news briefs.…