News of Otsego County

Serving Otsego County, NY, through the combined reporting of Cooperstown's Freeman's Journal and the Hometown Oneonta newspapers.
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exercise

HAPPENIN’ OTSEGO for MONDAY, SEPTEMBER 24
HAPPENIN’ OTSEGO for MONDAY, SEPTEMBER 24

Lecture By Author ‘Just Mercy:

A Story Of Justice & Redemption’

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DISTINGUISHED LECTURE – 7 – 8:30 p.m. Presenting this years Mills Distinguished Lecture, Bryan Stevenson is author of “Just Mercy: A Story of Justice and Redemption” describing the early years of Stevenson’s legal practice after founding Equal Justice Initiative to represent the poor, the wrongly condemned, and women and children and the injustice he and his clients encountered in our Justice system. Free, open to public. Alumni Field House, Dewar Arena, SUNY Oneonta. Visit oneonta.campuslabs.com/engage/event/2644191

PUBLIC SPEAKING – 5:30 p.m. Practice public speaking with the toastmasters. All welcome. The White House Building, The Fenimore Art Museum, Cooperstown. Call 607-547-1466 or e-mail b.fischer@fenimoreart.org.

Primal Fitness Celebrates Grand Opening

Primal Fitness Celebrates

Their Grand Opening

Dan Wyant, Danny Lapin, Sara Joyner, Joe Vallette, Monika Vallette, Denny Allen, Treei Youngs, Amanda Brandas, Melissa Moore, Nicole Rothernberger, Jenni Critti-LeBeau, Lindsey Rumenapp, Patrice Doxtader, Dylan Wright and Phuong Nguyen prepare to cut the ribbon at the grand opening of Primal Revolution Fitness this morning at 144 Roundhouse Road in Oneonta. “We have workouts that are scalable for every fitness level. We have triatheletes and beginners in their 60’s!” said Monika Vallette, who co-ownes the gym with Amanda Brandas and Nicole Rothenberger. “We want to help make everyone into happier, healthier versions of themselves through Crossfit.” said Brandas, “There is a real community aspect here. Everyone is supportive and pushes each other.” Rothenberger added “We start and finish the workout together. That way no one is left behind. That just started happening, it comes with the camaraderie.” At right, Jeff Joyner, President of Fox Hospital, gets into his routine climbing the rope. The gym, which opened in the beginning of March, already has plans to expand to accommodate a larger workout rig and more floor space for their growing membership. The gym is open 5am-9pm.

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HAPPENIN’ OTSEGO for THURSDAY, APRIL 27
HAPPENIN’ OTSEGO for THURSDAY, APRIL 27

Get Inspired

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INSPIRATION WORKSHOP – 6:30 p.m. Work with Linda Foote to create your own Inspiration/Vision Board to help you visualize your path to your ideal life. Woodside Hall, 1 Main St., Cooperstown. Info, Karen Cadwalader, LCSW @ (607)547-0600 or visit www.facebook.com/Woodside.Hall

BLOOD DRIVE – Noon-5 p.m. Celebration Room, Hartwick College, Oneonta. Info, www.redcross.org

Foxcare Fitness Unveiled At Foxcare Center

Foxcare Fitness Unveiled

Cutting the ribbon this morning at Oneonta’s renovated Foxcare Fitness are, from left, Jennie Gliha, Ryan Scott, Mary Hansen, Jeff Joyner, Louise Sandoli, Doug Decker, Seth Haight, Chris Raverra, Barbara Ann Heegan, Stephanie Paluch, Amanda Stanley, Al Rubin, Celeste Gray, Oneonta Town Supervisor Bob Wood, Dave Greene and Alan Sessions.  At right, tours of the facility in the Foxcare Center on Route 7 on Oneonta’s East End were led by Ryan Scott, showing off highlights of the gym – the new Strength & Conditioning Studio that features an Olympic lifting platform, a full suspension training rack, a flipping tire, sand bags, jump boxes, heavy bags, speed bags, heavy rope and more. The studio will always be open during business hours. “I’ve been to a lot of gyms in the area,” said Rubin after the tour, “And the equipment they have in there is as good as it gets.” Other upgrades include a new roof over the pool, new flooring and new machines. The public is invited to try out the facility free of charge  9 a.m.-noon Saturday, where a opening  party will feature give-aways. (Ian Austin/AllOTSEGO.com)

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21 Railroad Ave. Cooperstown, New York 13326 • (607) 547-6103